I am now able to offer online training and some outdoor personal training sessions. Please get in touch if you would like to join a class or book a session.
via zoom or outdoors
contact me for a session
online classes via zoom
All classes are mixed
Single Class £8; 3 Classes £20
Bootcamp £48 and HALF PRICE on any additional classes
animal flow via zoom
Beginners - Tues 8.30am
Intermediate - Sat 8.30am
Ground based bodyweight movement for strength, mobility, co-ordination, balance and a HUGE amount of feel-good release. This is harder than it looks, but just an amazing way of training. I fell in love with Animal Flow a few years ago and it is part of what’s been keeping me sane since lockdown! Come join the fun, try a class. No equipment necessary. Kids welcome. Both of these classes are mixed.
Mon & Weds 9.00AM
Let’s get a focus on physical and mental health and get Moving.
2x Bodyweight Sessions per week for 4 weeks. No equipment needed. Exercise options will be given so you can work to your own fitness level.
Starts Mon 9th November
Boxing Fitness Class
via zoom (Mixed class)
Time to get your sweat ON! Shadowboxing fitness session suitable for Everyone. Any age. Any life stage. Incorporating boxing drills & combos and bodyweight exercises for a full body workout. No equipment necessary. You need to have done the introduction workshop.