Due to Covid-19 I'm currently running some classes online, and personal training outside, locally. Read More

Covid-19 fitness

I am now able to offer online training and some outdoor personal training sessions. Please get in touch if you would like to join a class or book a session. All classes are £5.00 or 2 classes (weekly) £8.00

personal training
via zoom or outdoors

personal training

contact me for a session

Now offering Personal Training via Zoom and outside locally (whilst observing social distancing), equipment free.  Please contact for more details.   

online classes via zoom

animal flow via zoom

Weds 9.30am (mixed class)
Sat 9.30am (women only)

Ground based bodyweight movement for strength, mobility, co-ordination, balance and a HUGE amount of feel-good release. This is harder than it looks, but just an amazing way of training. I fell in love with Animal Flow a few years ago and it is part of what’s been keeping me sane since lockdown! Come join the fun, try a class. No equipment necessary. Kids welcome.

boxing fitness introduction workshop
via zoom

monDAY 9.30AM

If you have never done boxing before you will need to do this Boxing Fitness Introduction Workshop to learn the moves.

Boxing Fitness Class
via zoom (Mixed class)

MOnDAY 10.30aM
Thursday 5pm

Time to get your sweat ON! Shadowboxing fitness session suitable for Everyone.  Any age. Any life stage. Incorporating boxing drills & combos and bodyweight exercises for a full body workout.  No equipment necessary. You need to have done the introduction workshop.