Whether it’s sports specific training, losing weight, shaping up, blasting your cardio, boosting self-confidence, stress relief. or you need some help with Post Natal rehabilitation (including working with Diastasis Recti) Gemma will help you Reach Your Goal.
Personalised PT Sessions
Boxing Fitness, Bootcamp and Animal Flow classes
6-week post natal return to fitness package
New Park Centre (New Dojo)
Chichester, PO19 7XY
The Thursday evening class is predominantly boxing based with paired padwork and a quick bodyweight finisher circuit.
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