Due to Covid-19 I'm currently running some classes online, and personal training outside, locally. Read More

helping women on their health & fitness journeys

Whether it’s sports specific training, losing weight, shaping up, blasting your cardio, boosting self-confidence, stress relief. or you need some help with Post Natal rehabilitation (including working with Diastasis Recti) Gemma will help you Reach Your Goal.

Personal Training

Personalised PT Sessions

Exercise Classes

Boxing Fitness, Bootcamp and Animal Flow classes

Baby Steps To Fitness

6-week post natal return to fitness package

BOXING FITNESS FOR WOMEN

A very unscary introduction to boxing fitness learn how to throw a punch, stress relieve with paired padwork and finish off with a circuit.

Thursday 6.45pm

New Park Centre (New Dojo)
Chichester, PO19 7XY

The Thursday evening class is predominantly boxing based with paired padwork and a quick bodyweight finisher circuit.  

TESTIMONIALS

Contact gemma

start reaching your goal

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